Analytic Psychocatharsis

... combining meditation with science

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The book offers a brief overview of the different types of Yoga and then provides a comparison with the modern science of psychology. Laya Yoga, a comprehensive physical and mental method, seems to be the best pick for such research. Laya Yoga, as it was taught by the late Sant Kirpal Singh (1894-1974) in Sant Mat (Rhadasoami, Ruhani Satsang, India), is widely known as a modern method of meditation in India. There, a yogi is no longer expected to live in the forest, or to subject himself to asceticism. He is rather free to have a normal profession, have a family and children, and is expected to include modern scientific aspects into his teachings. Kirpal Singh's Surat Shabd Yoga (his name for Laya Yoga) is also related to Patanjali's yoga. 'Yoga is chit vritis nirodha', is being in command of 'chit' (the conscious) and 'vritis' (vibrations, transformations), which Kirpal Singh set forth as being equivalent with his 'light' and 'sound' principle in meditation.

We come across such terms and principles in Psychoanalysis, the most significant form of scientific psychology found in the western world today. Especially in French psychoanalyst J. Lacan's version of Freud's drive-structure concept do we find perception drives (drive to perceive, to look) and invocation drives (drive to express, to speak) that function in the unconscious, and which are predominant. Actually, the drive to look is nothing other than 'chit', a kind of primary conscious, an immediate gaze, or better and simply put: an IT SHINES. IT SHINES means that something primarily visual, a primary visual awareness, or primary visibility is constantly at work within and around us. It is at work when images are being produced in dreams as well as in 'light' experiences in meditation, and last but not the least, this is also the most subtle of physical reality.

After all, the conscious is nothing other than a 'reciprocated gaze', a reflection, or a 'primal form' of looking or of perception. In the same way we can substitute 'vritis' with the drive to speak, which is the most substantial form of invocation: the IT SPEAKS. Lacan says: "The unconscious is structured in the same manner a language is...", it behaves like an IT SPEAKS within and around us. A combination of the SHINES and of the SPEAKS actually requires to be taken under command and setting yoga and psychoanalysis into relation with one another supplies us with a simple tool to do just that.

In Surat Shabd Yoga command is taken of the combination of the SHINES and SPEAKS by applying and reverberating mentaly Sanskrit formulations. But for a scientifc method we can use linguistic styled formulations which I call FORMULA-WORDS.

Improved Meditation with ARE-VID-EOR

What distinguishes this method of Analytic Psychocatharsis from Surat Shabd Yoga is so an improved support by the intellect and by our Western culture. Why not – while in meditation with ARE – VID – EOR – think, re-think, question and re-read? There are so many Sant Mat ‚masters’ who fail due to the triviality and naivety of their formulations.

Weiterlesen: Improved Meditation with ARE-VID-EOR

Perception of Sound and ARE - VID - EOR

The SPEAKS, perception of the ‚sound’, is to be exercised separately in Surat Shabd Yoga, and this is also the way I’d like to represent it (2nd exercise) when I offer direct guidance for practice. As Sawan Singh clearly stated, though, the SPEAKS can accompany the first exercise).

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Gaze-image and Vision

From a psychological-scientific standpoint, the phenomenon of a 'vision' is very difficult to define and only in an imprecise manner at that. Certainly, it would be wrong to simply imply that Kirpal Singh only had a hallucination. Besides, hallucinations are not always necessarily something pathologic.

Weiterlesen: Gaze-image and Vision

Introduction to ARE - VID - EOR

ARE – VID – EOR

is such a name. It does not originate in Sanskrit. As Kirpal Singh always said: „Sanskrit is not the lingua franca of spirituality”, stressing that the meaning of his Sanskrit names did not lie in Old Indian language, but in others, too.

Weiterlesen: Introduction to ARE - VID - EOR

Primal Repression in the Gaze-Image

Why speak of the 'sun, moon and stars'? In Surat Shabd yoga the individual is often in a kind of self-analysis which bears danger of him overlooking his own resistance to analysis.1 This calls for a strict guideline, namely to concentrate on simple symbols, such the sun, moon and stars.

Weiterlesen: Primal Repression in the Gaze-Image

Gaze-Image and Darshan

A face is only the frame of a ‚gaze-image'. However, just as any frame provides for a picture's true form, for its stay, or setting, it may be the face in the 'gaze-image' that provides for orientation. There are faces in which we are only mirrored, and which seduce us to positive or to negative emotions and only entangle us in dialectics of physiognomy.

Weiterlesen: Gaze-Image and Darshan

Overcoming Images in Memory

We don't need the 'astro-mental' levels, but illustrating them is very important for understanding the process of the method I am offering, of Analytic Psychocatharsis. Kirpal Singh recommended to first approach the deva or 'astral' level by backing the gaze up to behind the eyes.

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NDE and ARE - VID - EOR

Exercise that doesn’t negate the intellect may spare us one or the other ‘fusion’ or ‘echo-experience’ with the ‘master’. Such is only to be left aside in the end anyway and culminate in the subsequent ‘assignment’.

Weiterlesen: NDE and ARE - VID - EOR

Assignment through the Eyes

The term: 'through the eyes' is a mystical-metaphoric one. It attempts to express coincidence of the 'inner' and of the 'outer', a total SHINES / SPEAKS', whereby the slash, or fractional stroke ideally depicts the 'up' of the 'assignment'.

Weiterlesen: Assignment through the Eyes

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